Hylocereus undatus is the cactus plant which bears as fruit the Red Dragonfruit or Red Pitaya Fruit (these nutritious cactus fruits also known as Red Pitahaya Fruit or the Strawberrypear cactus fruit). The Hylocereus undatus cactus plant is one of many cactus subspecies of the genus Hylocereus of the family Cactaceae. Growing dragonfruit cactus, or the Hylocereus undatus cactus plant is best is tropical climates (rather than sun baked deserts which we sometimes associate with cactus plants). The Hylocereus undatus cactus plant grows more like a tropical vine in many aspects rather than what may come to mind when one thinks of a typical desert cactus plant. If you are looking to learn tips on how to grow dragonfruit cactus, the foodlywise website pages on how to grow dragonfruit cactus can assist your research. The Hylocereus undatus cactus (also known as the red dragonfruit cactus because its red skinned dragonfruit, red fleshed dragon fruit are what makes Hylocereus popular for cultivation) flowers a few times a year and flowers only at night, blooming with huge fragrant blooms which typically last one night only.
The Hylocereus undatus dragonfruit cactus fruits (also known as red pitaya fruit, or red pitahaya fruit or strawberrypear fruits) only are presented by the cactus plant after successful pollination of the Hylocereus undatus cactus blooms by nocturnal pollinators such as bats and moths. If you are learning how to grow dragonfruit cactus to full fruiting maturity, you may find that the Hylocereus undatus dragonfruit cactus plant can be very fickle about pollination - even self pollinating Hylocereus undatus dragonfruit cactus plants can fail to create dragonfruit when they don't self pollinate properly.
The Hylocereus undatus dragonfruit health benefits are rich and include general health benefits and specific health benefits for diabetes glucose control. Health benefits of dragonfruit are so varied because the Hylocereus undatus cactus fruits are highly nutritious, rich with antioxidants and dietary fiber as well as having a large amount of vitamin C. There are many ways to eat dragonfruit, and fortunately finding where to buy dragonfruit is not usually hard. You will discover that whether you buy dragon fruit fresh or dried dragon fruit, both the fresh and dried dragon fruit benefit you equally. The red fresh fruit of Hylocereus undatus is most commonly known as dragonfruit or dragon fruit (as two words). Dragonfruit is also commonly called Pitaya Fruit or Pitahaya Fruit (also Pitajaya Fruit) or Strawberry Pear. Dragonfruit is the most common name by far in English speaking countries.
In fact, the Hylocereus undatus cactus plant is not the only variety of cactus which bears fruits which are called dragonfruit. There are two other dragonfruit cactus which produce similar fruits and grow in similar conditions and with similar form as Hylocereus undatus cactus plants. Thus, there are three varieties of dragonfruit, dragonfruit with red flesh and red skin, dragonfruit with yellow skin and white flesh, and dragonfruit with red skin and white flesh. All varieties have the flesh or dragonfruit pulp filled with lots of tiny black seeds which are edible with the fruit.
The health benefits of Hylocereus undataus dragonfruit are many and varied, including benefits of dragonfruit such as dragonfruit health benefits helping to lower blood glucose levels in type 2 diabetes. Dragonfruit vitamin C and dietary fiber are both positive nutritional benefits of dragonfruit among others.
The dragonfruit pages at Foodlywise.com will introduce you to all aspects of the dragonfruit including health benefits of dragonfruit and where to buy dragonfruit and tips on how to grow dragonfruit cactus (growing dragonfruit cactus can be very rewarding). You can also learn how to eat dragonfruit both dried dragonfruit and fresh dragonfruit.